EP 201: Sarafina Arthur-Williams - Living Authentically
January 13, 2021
This is my first episode of the new year, and given the state of things, I thought it’d be good to start off with an episode about mental health. This week, Mental Health Practitioner Sarafina Arthur-Williams is here to help us get our minds right as we step into 2021. Support the show
Subscribe to the podcast and follow the show on Instagram and Facebook, @jaded80sbaby.
What attracted Sarafina to mental health?
Most common mental health problems in 2020.
Evaluating your own mental health and well-being.
The bond between patient and psychologist. Increased mental health awareness in society.
Are the most creative people the most mentally unstable?
The role of psychedelics in mental health treatment.
How do religious and cultural beliefs tie into mental health issues?
Exploring ancestral roots, and finding comfort in your community.
Finding comfort in your community. Where do you align?
Advice for others struggling to be open about their sexuality.
Global psychology. International psychological research.
Connect with Sarafina online.